Why I Was Hospitalized for Restrictive Dieting and Overtraining | Ep. 70

Why I Was Hospitalized for Restrictive Dieting and Overtraining | Ep. 70

watch |

2696

Video Description

I share a personal account of a challenging period in my fitness journey. Join me as I open up about the dangers of restrictive dieting and overtraining, and the valuable lessons I gained from this experience. This episode is a reminder that balance and self-care are crucial components of a sustainable, healthy lifestyle.

Content

Summary

Contents

1 Watch this video on YouTube
2 Video Description

Trending

Popular Videos

Gain proven processes, eliminate all confusion around diet and exercise, join a community of badass women, and achieve the toned body of your dreams.

Get Toned And Change Your Body Composition

Subscribe

Subscribe to the Podcast

Subscribe on iTunes

Follow on Spotify

Listen on Google Play

More

Other Related Posts

U

Unfiltered Fitness Truths & Game-Changing Wisdom w/ Jordan Syatt | Ep. 215

watch |

46806

Unfiltered Fitness Truths & Game-Changing Wisdom w/ Jordan Syatt | Ep. 215

Mindset

Unfiltered Fitness Truths & Game-Changing Wisdom w/ Jordan Syatt | Ep. 215

★★★★★

Video Description Get ready for raw, unfiltered wisdom as Jordan Syatt, world-renowned strength ...

Shifting Beliefs for Growth (Live VIP Community Call Recording) | Ep. 214

watch |

46940

Shifting Beliefs for Growth (Live VIP Community Call Recording) | Ep. 214

Mindset

Shifting Beliefs for Growth (Live VIP Community Call Recording) | Ep. 214

★★★★★

Video Description In this special episode of The Macro Hour, Nikkiey Stott shares a live ...

The Big NOs in Fitness and What to Avoid | Ep. 213

watch |

46723

The Big NOs in Fitness and What to Avoid | Ep. 213

Mindset

The Big NOs in Fitness and What to Avoid | Ep. 213

★★★★★

Video Description In this episode of The Macro Hour, Nikkiey Stott dives into the big NOs in ...

Building Resilience and Confidence w/ Jennifer Joy Jimenez | Ep. 212

watch |

45331

Building Resilience and Confidence w/ Jennifer Joy Jimenez | Ep. 212

Mindset

Building Resilience and Confidence w/ Jennifer Joy Jimenez | Ep. 212

★★★★★

Video Description In this episode of The Macro Hour, Nikkiey Stott is joined by Jennifer Joy ...

How To Navigate Fitness Goals with an Unsupportive Partner | Ep. 208

watch |

44952

How To Navigate Fitness Goals with an Unsupportive Partner | Ep. 208

Mindset

How To Navigate Fitness Goals with an Unsupportive Partner | Ep. 208

★★★★★

Video Description In this episode Nikkiey Stott takes on a challenge that can feel discouraging ...

Real Menopause Talk with Hatty McCafferty | Ep. 207

watch |

44831

Real Menopause Talk with Hatty McCafferty | Ep. 207

Mindset

Real Menopause Talk with Hatty McCafferty | Ep. 207

★★★★★

Video Description In this episode Nikkiey Stott sits down with Hatty McCafferty, host of the ...