The Science Of Habit Formation
We all have habits we formed years ago that no longer serve us — now, it’s time to build new ones that DO. By using the Cue, Routine, Reward process, you can build nearly any habit you want. Watch the video to see how!
Video 1/2: Habit Formation
Video 2/2: Forget About Goals
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†Results vary depending on the starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one Warrior Babe Blueprint product or extended the program to achieve their maximum results.
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